5 Ways to Improve Your Mental Health
Surround yourself with supportive people, strong social connections can significantly improve your well-being.Learn stress management techniques like exercise, journaling and […]
Health
How Highly Sensitive People Can Accept Criticism
Not everyone accepts criticism especially Highly Sensitive People (HSP). It tears them down and makes them feel like their efforts
Signs of Dependent Personality Disorder
The dependent disorder is often seen in individuals who are often scared to navigate the world on their own. Anxiety,
Reasons why you should practice being alone
Being alone is one of the greatest moments of one’s life as it helps in self-discovery, connecting with oneself, and